1; heard on a conference

writhe down 5 qalities you have, who you are, e.g gentle, good parent, creative, loving, etc

part two nor we were given the direction of thaking ( in our thought these away, one by one, and start to feel a sort of grief/ = very powerful

would not recomend this excersise with a patient

2; One of my colleagues refferred to a study of actors doing as if they were depressed, (walking slowly,posture, thinking they were no good) biochemical corellates followed . They had difficulty snapping out of this.

my comments San Diego Zoo, how do you do cognitive therapy with a chimp? raizen, being in their own closed world and having time for a good sense of self

thinking- feeling ehavior triangle

disclaimer By using the e-help.com pages you acknowledge that you read and accepted this disclaimer and that you agree to the terms and conditions of the use of our sites.
© work in progress Peter Migaly, 1995-2000, All rights reserved
© Peter Migaly 2000
© Peter Migaly 1995