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Relaxation Resources

note -do not publish - within the table:

 

select a radio station that will open in a new window , and click at our button at the bottom of your browser to come back to this page while you can continue to listen to the music of your choice (in the background) (and view our "relaxation videos" at the same time).
E.g. if you have G2player: KING FM - 98.1 fm - Seattle WA ~ Classical and click on the top box "listen to real audio online", if you have Real28.8 player or windows media player WBOQ - 104.9 fm - Gloucester/Boston MA ~ WBACH - Classical click and select the appropriate link. For other classical stations: http://www.web-radio.fm/fr_classical.html, or other stations select: http://www.radio-directory.com/ , or http://www.web-radio.fm/ . Select a station for Easy Listening: http://www.comfm.com/live/radio/?t=21,

One of the best music (Tranquility Meditation - 4:52): http://www.learningmeditation.com/postcard.ram, (Serenity Meditation - 3:27) : http://www.learningmeditation.com/serene-m.ram, (Please also visit their main site http://www.learningmeditation.com/). (Patsy Grey PGMeditate@aol.com.)

Other musics: http://www.chronicpainsolutions.com/music/shm.html,
We are working on bakground music as an alternative. Check back to us, and enjoy our "videos".

Please enjoy these nature scenes at the lake. These are like an online relaxation video. (Actually these are better as they load as quickly as a photo and they continue to work even if you are disconnected from the Internet. But for now just allow yourself to disconnect from all your daily activities, and get absorbed in these scenes.
For background music: click or scroll down.


 


click on the picture bellow to see the free e-z load big screen relaxation videos online:


For background music:
(follow this instruction)
Links will open in 'new window' so it would be easy for you to continue to listen to the music in the background, while you can enjoy watching the "relaxation videos". One of the best music (with Tranquility and Serenity Meditation) is located at this site http://www.learningmeditation.com/postcrd1.htm, and http://www.learningmeditation.com/serenem1.htm , as well as more on http://www.learningmeditation.com/room.htm. They are 4-5 minutes long.

We are working on other background music as an alternative. Check back to us, and enjoy our "videos".


For other music:
select a radio station that will open in a new window , and click at our button at the bottom of your browser to come back to this page while you can continue to listen to the music of your choice (in the background) (and view our "relaxation videos" at the same time).
E.g. if you have G2player: KING FM - 98.1 fm - Seattle WA ~ Classical and click on the top box "listen to real audio online", if you have Real28.8 player or windows media player WBOQ - 104.9 fm - Gloucester/Boston MA ~ WBACH - Classical click and select the appropriate link. For other classical stations: http://www.web-radio.fm/fr_classical.html, or other stations select: http://www.radio-directory.com/ , or http://www.web-radio.fm/ . Select a station for Easy Listening: http://www.comfm.com/live/radio/?t=21,
(You may get free plug in software/updates from the links of these sites as well - if your browser do not have them yet.)

Other music: http://www.chronicpainsolutions.com/music/shm.html,
We are working on other background music as an alternative. Check back to us, and enjoy our "videos".

Send these videos as a note card:
(Highlight the URLs of these sites, copy (Ctr + C) and paste it (Ctr +V) in your e-mail suggesting that they look up the pictures.
Or click here to send other note cards.

 

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© work in progress Peter Migaly, 1995-2001, All rights reserved
© Peter Migaly 2000, 2001
© Peter Migaly 1995